My Favorite Body & Pelvic Floor Recovery Tool

On this episode...  one thing that has a big impact on the progress we make in our body is recovery. Let's talk about rest, recovery, and my absolute favorite recovery tool.

Get Holistic Alpha merch at https://www.holisticalpha.com   (enter the code "podcast" at checkout to get 10% off your first order)

Please rate the show!

----

MORE WAYS TO CONNECT:

Text:
801-742-1439

Email:
support@holisticalpha.com
My Favorite Body & Pelvic Floor Recovery Tool
Broadcast by